Coaching for
you and your
business.
About
Hello, I’m Sam Hook, a Life Coach, Business Coach and Counsellor in Newcastle and I help clients to feel more confident at work, in their business or in any aspect of their life.
As well as 1-1 coaching sessions in person and on Zoom, I run a number of coaching programmes and workshops aimed at increasing your confidence, reducing your negative beliefs, getting your mojo back, giving your clarity about your direction and helping you to feel excited about the future.
Services
Personal coaching and counselling
Tailored life coaching to suit your needs, whether it’s a particular goal you’d like to work on or a challenge you are facing.
Business coaching
Coaching for business owners and employees to increase confidence, motivation, resilience and growth.
Leadership coaching
Coaching for business owners and employees to increase confidence, motivation, resilience and growth.
Workshops
Scheduled and private workshops to increase your confidence personally and professionally
Blog
5 science-backed ways to feel happier
If you'd like to increase your happiness, here’s what the research demonstrating things we can do every day to achieve it. There’s a misconception that happiness is built-in and that we can’t change it, but science shows that our circumstances — how rich we are, what...
Be Outcomes versus Action Outcomes
If you struggle to achieve your goals and end up feeling frustrated with yourself, here’s a really useful tip to help you to move closer to achieving what you want to in life, whatever you want to in life whether that’s to start a business, lose weight or take on a...
7 ways to cheer yourself up when you’re feeling down
Life has its ups and downs, and we all experience moments when we feel down or lacking motivation. However, it's important to remember that we have the power to uplift ourselves and turn our moods around. While it may not always be easy, there are numerous strategies...
What our customers say
Emma Hand
Skin Vitality Newcastle
Sam helped me to identify what I want to achieve in both my personal and professional life (and what was holding me back). A year down the line, I have achieved more than I could possibly have imagined and I am still working on more goals for the future!
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Book a free introductory call
If you’d like to enquire about coaching or workshops, you can email me or arrange a phone call by booking a date on the calendar I look forward to working with you.