Group Support

Learn with others who’ve experienced loss and share the impact of your personal experiences.

Led by an advanced specialist who has lived experience of their own grief and loss, Small correct action steps bring hope and understanding that everyone can recover and release themselves from the burden of grief and loss. By increasing knowledge and understanding about what grief is we can begin to recover. For me recovery means that fond and happy memories don’t turn painful. It certainly means feeling better.

Meeting either face to face or online, we meet together for 8 weeks for 1.5-2 hours each week. Being guided through a modular programme we move through the action steps together sharing our experiences in small, safe, confidential groups of 3.

“This course has helped me overcome heartbreak, forgive and let go of past hurts. I am so grateful and feel fulfilled. I want everyone to join…”

“Doing this course opened my eyes to a whole new side of grief, made me feel known and understood, gave me insight into my behaviours and gave me amazing tools to deal with my grief. Highly recommended programme.”

“Very pleased with this programme. So many life lessons learnt. Thank you so much! Julie the facilitator is so kind, patient and thoughtful. The programme and the handbook is very well crafted. I would recommend it to anyone finding it difficult to navigate grief. It is a NO judgement zone.”